Tu B’Shevat, the Jewish New Year of the Trees, is a perfect time to honor nature’s bounty by incorporating the Seven Species—wheat, barley, grapes, figs, pomegranates, olives, and dates—into your meals. These ingredients are not only symbolic but also versatile, delicious, and nutritious. Here are seven standout recipes to inspire your celebration:
1. Chicken with Roasted Figs and Dates
2. Fig and Pomegranate Brisket
3. Wheat Berry Salad with Grapes and Hazelnuts
4. Baked Feta with Sumac Grapes
5. One-Pot Mushroom Barley Chicken Dinner
6. Wine-Braised Lamb Stew with Dried Fruit and Olives
7. Pomegranate-Stuffed Mochi
These recipes showcase the beauty and versatility of the Seven Species while providing plenty of variety for your Tu B’Shevat celebration. Which one will you try first?




















